Mental Health Awareness Month.

I always want to be aware and cognizant of the mental struggles people go through. But for the month of May, we put a little extra emphasis on being aware of what’s going on in the everyday person’s mind. Pay a little extra attention to your friend. Call your uncle one night when you wanna talk to him. And most importantly, take care of yourself.

If you or someone you know needs some extra support, here are some places you can get it:

National Institue For Mental Health: https://www.nimh.nih.gov/

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

National Domestic Violence Hotline: https://www.thehotline.org

U.S. Department Of Housing And Urban Development: http://www.hud.gov/findshelter

SMART Recovery: https://www.smartrecovery.org/

Trevor Project: https://www.thetrevorproject.org/

Born This Way Foundation: https://bornthisway.foundation/get-help-now/